Haslemere Qigong Class – Summer Term 2019
Day and Time: Tuesday evening, 7.30 – 8.30pm
Venue: Haslewey Community Centre
Dates: 23rd April – 16th July 2019
Cost: £8.00 per session
This term we will re-visit the Dragon & Tiger form which is a wonderful practice for newcomers and for those with experience.
We will also continue to practise the other routines we have learnt recently – those for the spleen and stomach, the three burners, the kidneys, lungs, and liver and gall bladder.
And of course, we will continue to work on achieving our centre and sense of “grounded-ness” as strongly as we can and develop our connection to the energy of the earth.
"...a weekly window of calm in a hectic world..."
“A wonderful introduction to the beautiful movements of Qigong. Taught in a relaxed and peaceful way, where you feel happy to ask questions.
A weekly window of calm in a hectic world. I would highly recommend it to anyone.”
N.T. – Haslemere
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