Qigong classes and workshops for health and wellbeing
These online classes will be run using Zoom and this will allow you to login and join the live class remotely.
The term’s classes are:
Registration
Please email me directly on richard@qigongwestsussex.co.uk to let me know your intention to join and so I can make sure you get the Zoom link. Thanks.
Cost
The fees for the classes reflect two different ways of attending.
Regular attendees pay in advance for the term and the fee for this is £8.00 per class. For those who just want to drop-in when they can then the fee is £10.00, payable on the night.
For those of you who usually pay by BACS you can continue to do so. If you’d prefer to pay by Bank Transfer and don’t have my details please send me a message. Many thanks.
As well as our usual core practices we will continue to work on Shibashi Sets 1 and 2.
This term we will also do more work for the energy of the lungs as we are now moving into Autumn – now is the time to regulate the breath and to make sure it sinks deeper into the body and is rooted by the kidneys.
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“A wonderful introduction to the beautiful movements of Qigong. Taught in a relaxed and peaceful way, where you feel happy to ask questions.
A weekly window of calm in a hectic world. I would highly recommend it to anyone.”
N.T. – Haslemere
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