Qigong classes and workshops for health and wellbeing
Qigong classes
The ancient practice of Qigong (cultivating energy) aligns breath, movement and awareness for exercise, healing, and meditation. With roots in Chinese medicine Qigong is traditionally viewed as a practice to cultivate and balance Qi (energy). Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state.
Due to Covid-19 this class will now be conducted online. Please visit the online qigong class page for more details.
Pre-Covid-19 details:Tuesdays, 7.30pm
Midhurst
Due to Covid-19 this class will now be conducted online. Please visit the online qigong class page for more details.
Pre-Covid-19 details: Thursdays, 7.30pm
"...I slept like a log that night..."
“…it is truly the most powerful and beautiful experience, which always leaves me having a very good night’s sleep that night! Thank you so much!” K.A. – Midhurst