Main Qigong Intro

Qigong classes

The ancient practice of Qigong (cultivating energy) aligns breath, movement and awareness for exercise, healing, and meditation. With roots in Chinese medicine Qigong is traditionally viewed as a practice to cultivate and balance Qi (energy). Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state.



"...energised & alert..."
"The next day finds me energised and more alert. It really is a wonderful experience."

V.B. - Lodsworth

Haslemere class


Tuesdays, 7.30pm
January 9th - March 27th 2018 (Spring Term)

This term we will continue to deepen Shibashi Sets 1 and 2 and also Dragon & Tiger.

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New class in the Midhurst area

Thursdays, 7.30pm
January 11th - March 29th 2018 (Spring Term)

I'm pleased to announce the start of a new class in Midhurst, at Cowdray Hall.

We will be learning a routine commonly known as Tai Chi Qigong which is suitable for beginners and those with more experience.

It's not too late to join.

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