Qigong classes and workshops for health and wellbeing

Qi Gong West Sussex

Qigong classes

The ancient practice of Qigong (cultivating energy) aligns breath, movement and awareness for exercise, healing, and meditation. With roots in Chinese medicine Qigong is traditionally viewed as a practice to cultivate and balance Qi (energy). Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state.

Online Classes - Spring Term 2021

Next Classes Start on January 12th 2021

Haslemere

Midhurst

"...I slept like a log that night..."

“…it is truly the most powerful and beautiful experience, which always leaves me having a very good night’s sleep that night! Thank you so much!”
K.A. – Midhurst